Four moving parts, one calm monthly digest. Everything is doctor-reviewed before it lands in your inbox.
STEP 1
Every recall, every pesticide residue update, every contamination advisory — distilled into a plain-English, one-page brief. AI processes the firehose; an MD signs off on every word.
STEP 2
Generic advice ignores your store. Based on your ZIP, our regional PDFs surface deals at the chains in your local area, Clean Fifteen swaps in season, and recall items most likely on your shelf.
STEP 3
Tell us your ZIP, household size and dietary preferences. We return a week's grocery list optimized for safety, savings, and Clean Fifteen swaps — under your budget.
STEP 4
PFAS-free cookware, glass food storage, BPA-free small appliances, certified water filters. We test, the doctor approves, and we negotiate subscriber discounts.
Grab the free May 2026 guide tailored to your ZIP and see exactly how it feels.